Pink Blush Smoothie

Who doesn’t love a pink smoothie?

Protein power from Greek Yogurt and protein powder

Rich in antioxidants from fruit

Gut Healthy from plant fibers and yogurt

And it’s pink!

Serving size: 1 smoothie

352 calories; 28g protein; 5g fiber

Scroll to the bottom for more nutrition information!

Ingredients

• 1/2 cup of frozen strawberries
• 1/2 cup frozen pineapple
• 1/2 cup frozen bananas
• 1/4 cup raspberries
• 1/2 cup greek yogurt
• 3/4 cup of any juice (I like to use cranberry)
• 1 scoop protein powder (My favorite is Orgain plant protein powder)

Equipment

• blender

Instructions

1. Add fruit, yogurt, juice, and protein powder to the blender
2. Blend for 1 minute
3. Sip and enjoy your smoothie!

More nutritional information

Carbohydrates: 50g

Protein: 28g

Fat: 4g

phosphorus: 255mg

Potassium: 627mg

Iron: 5g iron

Calcium: 213mg

Vitamin C: 94mg

Vitamin K: 20 ug