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Reasons You Will Love This Recipe

Naturally sweetened with fruit and agave
Quick, no-cook recipe perfect for busy mornings
Great for meal prep and make-ahead breakfasts
Creamy, satisfying texture with simple ingredients
Easy to customize with your favorite milk or toppings

Fresh Raspberries vs Frozen Raspberries

Fresh raspberries give this chia pudding a brighter flavor and thicker texture when mashed. Frozen raspberries also work well, but should be thawed first and may release extra liquid, resulting in a slightly looser pudding. If using frozen, consider adding an extra teaspoon of chia seeds for thickness.

Serving Ideas

Top with fresh berries or sliced banana
Add coconut flakes or chopped nuts for texture
Drizzle with extra agave or honey
Layer into jars with yogurt for a parfait-style breakfast
Whipped cream topping

Why Chia Seeds Work So Well

Chia seeds absorb liquid and naturally thicken the pudding without the need for cooking or added thickeners. As they soak, they create a creamy, spoonable texture that makes this pudding both filling and satisfying. They also add fiber and healthy fats, making this a great balanced breakfast option.

Make-Ahead and Storage

Raspberry chia seed pudding is perfect for meal prep. Store it in an airtight container or individual jars in the refrigerator for up to 4 days. Stir before serving, as the chia seeds may continue to thicken over time.

Raspberry Chia Pudding

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Author: Alli

Ingredients

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1 cup fresh raspberries
2 tablespoons agave syrup (or to taste)
3 tablespoons chia seeds
1 cup milk (dairy or non-dairy like almond, oat, or coconut)

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Instructions

Grind the raspberries using a stone bowl and pestle, or mash well with a fork until mostly smooth.
Stir in the agave syrup until combined.
Add the chia seeds and milk, whisking thoroughly so the chia seeds are evenly distributed.
Let the mixture rest for 5 minutes, then stir again to prevent clumping.
Cover and refrigerate for at least 2–4 hours, or overnight, until thick and pudding-like
Top with whipped cream, more raspberries or any desired toppings

Berry Pink Raspberry Chia Pudding