Category: Salad

  • Mediterranean Tuna Salad

    Mediterranean Tuna Salad

    Whether you eat this salad with some pretzels, crackers, or on a sandwich, you will love this combination of tuna and veggies. This 5-minute healthy recipe will be one to add to your recipe collection! What is the Mediterranean Diet The Mediterranean diet is a style of eating that includes many plants, fish, and grains.… Read more

  • Refreshing Chicken Arugula Salad

    Refreshing Chicken Arugula Salad

    This salad is perfect for those warmer months This salad has a light, airy taste, while still being flavorful and full of spices. When building a salad, I like to incorporate many different colors in my vegetable choices, because eating the rainbow is a great way to incorporate a wide variety of micronutrients! Nutrition Ingredient… Read more