Category: Salad
-
Air Fryer Italian Chicken Cutlet with Spinach Feta Salad
Why You’ll Love This Recipe Tips & Variations High-Quality ProteinThe air fryer chicken cutlet provides lean protein, which supports muscle maintenance, satiety, and steady energy levels. Leafy Greens & FiberSpinach adds fiber, folate, iron, and antioxidants that support digestion and overall health. Tomatoes contribute vitamin C and lycopene for added antioxidant benefits. Healthy FatsOlive oil Read more
-
Mediterranean Tuna Salad
Whether you eat this salad with some pretzels, crackers, or on a sandwich, you will love this combination of tuna and veggies. This 5-minute healthy recipe will be one to add to your recipe collection! What is the Mediterranean Diet The Mediterranean diet is a style of eating that includes many plants, fish, and grains. Read more
-
Refreshing Chicken Arugula Salad
This salad is perfect for those warmer months This salad has a light, airy taste, while still being flavorful and full of spices. When building a salad, I like to incorporate many different colors in my vegetable choices, because eating the rainbow is a great way to incorporate a wide variety of micronutrients! Nutrition Ingredient Read more