Tag: dietitian approved recipes
-
A Fresh Olive Oil- Based Dip for Your Sourdough

Why This Dip Works It’s essentially a mini pesto, but without the blender, more oil and ready in minutes. Nutrition Perspective Dipping bread in olive oil is a classic for a reason, it’s satisfying, flavorful, and can fit into a balanced meal. By adding fresh herbs and Parmesan, you boost the nutrient content while keeping Read more
-
The Best Sourdough Bread Bowls

The Nutrition Benefits of Sourdough Bread Sourdough bread stands out from conventional bread due to its fermentation process. Key benefits include: While it’s still a carbohydrate source, sourdough offers nutritional advantages that make it a more balanced choice when enjoyed mindfully. Is a Sourdough Bread Bowl Healthy? A sourdough bread bowl can absolutely fit into Read more
-
The Best Broccoli Cheddar Soup

It has been a while since I have been on here, but I have shared many recipes since. If you haven’t been updated on my Instagram @cozyalli, or my TikTok @cozywithalli, there is so much to update you on! The most important thing because it is cold outside is that… it is SOUP SEASON!!! Soup Read more
